Build a Wall... 12/27/2011
 
In an effort to promote physical endurance, I've requested our boys to "build a wall" in the backyard every day.

There are some cinder blocks and cement bricks that the boys  must carry across the yard and build the wall.  Each week, I plan to increase the number of bricks they are carrying so that over time they can strengthen their muscles and become more disciplined in physical activity.

Last week, was just a starter session and I may possibly video tape the process once they really get in the hang of it.

If you have any helpful suggestions for promoting excercise with limited supervision, please leave a reply (feedback always welcome) :)
 


Comments

Stefanie link
12/30/2011 18:22

Great idea! I made up for my boys and girls an exercise regime. For the boys, this includes sit ups, push ups, light weights and outdoor play. We also walk and as you know go to the beach but, its to cold now so walk and indoor workout.

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